Sunday, April 21, 2013

Weekly Recap- April 15-April 21, 2013

Monday was horrifying.  The Boston Marathon bombings were such a tragedy but I'm so proud of how supportive the running community is.  I posted my brief thoughts about the events here.  Yesterday I ran in a local 5k and got a PR!

Tuesday--4.09 miles in 43:18 #runforboston (Mile 1: 10:00, Mile 2:11:00, Mile 3: 10:56, Mile 4: 10:42, Mile4-4.09: 7:55, average pace: 10:36)
Saturday--Run in the Garden 5k-official time of 30:06 with a pace of 9:42.  New PR!

Total Miles this week: 7.19
Total Miles in 2013: 141.26
Total Miles: 570.33

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