I totally slacked on running this week. On Tuesday it was too hot still at 7pm with a heat index of 100. Then on Wednesday and Thursday, it rained all afternoon and evening. But at least I got a race in on Saturday!
Saturday- Gridiron 5k--30:01 (Mile 1: 9:36, Mile 2: 9:33, Mile 3: 9:44, .14: 7:54, average pace: 9:33)
Total miles this week: 3.14
Total miles in 2013: 386.9
Total miles: 815.39
I slacked too, and it felt good, I'm not going to lie. :)
ReplyDeleteIt did! I didn't even feel guilty!
DeleteMe too, slackers unite!
ReplyDeleteI'm gonna slack this week too. Marathon training starts next Tuesday so I'm taking off til then!
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