Sunday, August 25, 2013

Weekly Recap- August 19-25, 2013

I totally slacked on running this week.  On Tuesday it was too hot still at 7pm with a heat index of 100.  Then on Wednesday and Thursday, it rained all afternoon and evening.  But at least I got a race in on Saturday!

Saturday- Gridiron 5k--30:01 (Mile 1: 9:36, Mile 2: 9:33, Mile 3: 9:44, .14: 7:54, average pace: 9:33)

Total miles this week: 3.14
Total miles in 2013: 386.9
Total miles: 815.39


  1. I slacked too, and it felt good, I'm not going to lie. :)

  2. Replies
    1. I'm gonna slack this week too. Marathon training starts next Tuesday so I'm taking off til then!