Sunday, July 28, 2013

Weekly Recap- July 22- July 28, 2013

I had a rough time this week.  I was not wanting to get up to run at all.  I think its because it's summer so on the rest days I've been sleeping in.  But I've been forcing myself to go run before 6 am on run days and its rough.  I'm NOT a morning person.  I wish it were cooler here so I could run during the day and it wouldn't feel like such a chore.  Two more weeks of break left and then it's going to be a rude awakening--both getting up early for school and having to run later in the day when it's hot!

Wednesday--3 miles in 29:54 (Mile 1: 10:01, Mile 2: 9:43, Mile 3: 10:14, average pace: 9:59)
Friday-- 4 miles in 41:12 (Mile 1: 10:09, Mile 2:10:08, Mile 3: 10:38, Mile 4: 10:18, average pace: 10:18)
Sunday--5 miles in 51:53 (Mile 1: 10:28, Mile 2: 10:03, Mile 3: 10:22, Mile 4: 10:58, Mile 5: 10:00, average pace: 10:22)

Total miles this week: 12
Total miles in 2013: 326.87
Total miles: 755.36


  1. Great job for getting out there even when you weren't motivated! I am also dreading the change in schedule...but we don't go back until Sept. 3rd. I am debating wether I should wake up extra early and run (in the winter I'll run treadmill) or after school....ahh the life of a teacher! :)

    1. Thanks! I don't think I'll have time to go before morning. I don't like to run when it's pitch black (just when its starting to get light outside). And I have to leave my house at 7:20. I can probably get my 3 milers in but nothing more