Sunday, March 24, 2013

Weekly Recap- March 18-March 24, 2013

Life got in the way so I didn't run any during the week (I don't like running when it's dark).  Then I had the 10k yesterday.  And I think my knee injury is back.  I was completely fine during the half and then the 15k but for some reason, it's rearing its ugly head now.  I really  hope that the stretches I know to do at home and the foam rolling get rid of it.  I really don't want to have to go back to PT!

Saturday--Winter Park Road Race 10k--6.41 miles in 1:10:44

Total miles this week: 6.41
Total miles in 2013: 108.93
Total miles: 538

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