Monday-- rest. I had a doctors appointment for my ankle. The doctor thinks it's shin splints but I really disagree. The pain is different from any shin splints I have. In any case, I have an MRI appointment next Wednesday. He said I could still run. When I asked if I could race on Sunday, he said that he preferred it and that he wants me to do a longer run the morning of my MRI. Okay then!
Tuesday-- rest. I went to a Moms Run This Town event where we made our own medal hangers. It was so much fun and I love the finished product!!
Wednesday-- 5 miles in 53:28. I ran 3 miles then did 3:1s. Mile 1: 10:25, Mile 2: 10:20, Mile 3: 10:06, Mile 4: 11:27, Mile 5: 11:08, Average Pace: 10:41. It felt good to be back!
Later that night I met up with some Yelpsisterhood ladies (and Todd!) at Oblivion Taproom for some yuminess!
Thursday--rest. I enjoyed my white chocolate caramel apple shaped like Cinderella's Carriage for dessert!
Friday-- 3 miles in 29:44. Mile 1: 9:59, Mile 2: 9:52, Mile 3: 9:53, Average Pace: 9:55. We ran to celebrate Heather's 100 day of run streak!
Kory and I had date night. First a family selfie, though.
We dinner at Tao Asian for happy hour sushi.
then headed over to Trader Sams to try some yummy drinks and food.
The atmosphere is so fun! I tried the Castaway Crush, Polynesian Pearl and Corn-Battered Portuguese Sausages.
Saturday--rest. I got my Stitch Fix in. I'll have a post up soon.
Sunday--EA Sports Riverside Dash 15k. 9.38 miles in 1:29:38. It was a 9 min 13 sec PR! Ran 3 miles then did 3:1s. Mile 1: 8:25, Mile 2: 8:39, Mile 3: 8:57, Mile 4: 10:02, Mile 5: 9:46, Mile 6: 10:00, Mile 7: 9:59, Mile 8: 10:18, Mile 9: 9:44, Mile 9-9.3: 10:01, Average Pace: 9:33.
I worked in Tour Guide at the later at night.
Total miles this week: 17.38
Total miles in 2015: 285.72
Total miles: 1892.16
2,015 in 2015 miles: 728.77
I love the medal hanger that you made, what a fun activity!
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