Continuing strong with the Runners World Run Streak! This week, I became an ENERGYbits ambassador! I'm so excited! I'll have a post up about it soon. On Wednesday, I got some new shoes, Saucony Guide 6. They're pretty! I also ran with some runDisney fans at the Art of Animation on Saturday. There were several ladies and we all ran different amounts of miles. My friend and I got in 8 miles for our Dumbo training. It was at a slower pace than I go by myself and we had a blast stopping for pictures, so it was an easy 8 miles!
Monday-- 3 miles in 30:28 (Mile 1: 10:16, Mile 2:10:06, Mile 3: 10:02, average pace: 10:09)
Tuesday-- 1 mile in 8:56
Wednesday-- 1 mile in 8:41
Thursday-- 4.01 miles in 39:54 (Mile 1: 10:10, Mile 2: 9:55, Mile 3: 10:18, Mile 4: 9:27, average pace: 9:58)
Friday--1 mile in 8:49
Saturday-- 8 miles in 1:39:57 (Mile 1: 13:00, Mile 2: 12:49, Mile 3: 11:57, Mile 4: 12:16, Mile 5: 13:13, Mile
6: 12:16, Mile 7: 12:14, Mile 8: 12:12, Average Pace: 12:30)
Sunday-- 1.01 mile in 9:09
Total miles this week: 19.02
Total miles in 2013: 245.42
Total miles: 673.91
No comments:
Post a Comment