Sunday, May 19, 2013

Weekly Recap- May 13-May 19, 2013

I had a softball tournament this week so it was two days in a row.  I really do think my cleats and hurting my legs.  Both shin splints and the area where I have physical therapy on my knee.  I was in so much pain again that I was icing them (and I hate to ice!).  So I took Thursday off of running, hoping to feel better.  I ran 5 miles on Saturday and while I am sooo sore, it's not pain.  My knee didn't hurt at all.  Yay!

Monday- softball
Tuesday- softball
Saturday- 5 miles in 53:03 (Mile 1: 10:22, Mile 2: 10:06, Mile 3: 11:13, Mile 4: 10:48, Mile 5: 10:33, average pace: 10:36)

Total miles this week: 5
Total miles in 2013: 165.52
Total Miles: 594.37

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