Sunday, July 12, 2015

Weekly Recap-- July 6-12, 2015

Don't forget, I have a giveaway for 2 Armitron sports watches from Kohl's going on for 2 more days.  Enter here!


I worked in Tour Guide at the ride.

Tuesday--1 mile in 12:05.  It was Lynn's birthday run so we ran a mile then chatted over coffee at Starbucks.


Thursday--8 miles in 1:28:40 Marathons training week 5 day 2. Ran 34 mins then did 3:1s. Mile 1: 9:52, Mile 2: 9:57, Mile 3: 10:13, Mile 4: 11:09, Mile 5: 12:04, Mile 6: 11:46, Mile 7: 11:51, Mile 8: 11:49, Average Pace: 11:05.  We ran at night and while the temps might have been slightly higher than our normal morning runs, I think the humidity was lower so it didn't feel as bad.


I worked in Gangster at the ride.

Saturday--5 miles in 54:51.  Marathons training week 5 day 3. Ran 35 mins then did 3:1s. Mile 1: 10:34, Mile 2: 10:29, Mile 3: 10:23, Mile 4: 11:29, Mile 5: 11:43, Average Pace: 10:56.

The new Lilly Pulitzer store in the Mall at Millenia opened today so I had to stop by.  I was good and only bought one tank.

Kory was working so I met up with Heather and Brian at Trader Sam's.  Kory got out early so we decided to all head over to Player 1 to check it out.  It was neat.  There was a huge room with tons of old school arcade games mixed with new gaming stations.  And they had a large variety of beer and ciders.

Sunday--3 miles in 29:06 Marathons training week 5 day 4. Mile 1: 10:04, Mile 2: 9:36, Mile 3: 9:25, Average Pace: 9:42

Total miles this week: 17
Total miles in 2015: 414.02
Total miles: 2020.46

2,105 in 2015 miles: 1200.59

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