I haven't done one of these in a while since I've been injured and haven't been allowed to run for 6 weeks. I'm supposed to be taking another 8 weeks off, but I have races these next few weeks. I completed the Glass Slipper Challenge this weekend. I ran yesterday's 10k with Cori felt good. I ran today's half by myself and it was horrible. Way harder than the marathon in January. And I'm hurting. Not sure I'll be running next weekend's half.
Saturday--Enchanted 10k, Glass Slipper Challenge part 1--6.41 in 1:16:29 (Mile 1: 10:35, Mile 2: 11:38, Mile 3: 11:49, Mile 4: 13:13, Mile 5: 12:22, Mile
6: 12:24, Mile 6-6.41: 11:27, Average Pace: 11:58)
Sunday--Princess Half Marathon, Glass Slipper Challenge part 1--13.33 miles in 2:35:22 (Mile 1: 9:34, Mile 2: 10:42, Mile 3: 11:24, Mile 4: 11:30, Mile 5: 11:45, Mile
6: 12:25, Mile 7: 11:39, Mile 8: 11:31, Mile 9: 11:49, Mile 10: 12:17, Mile 11:
11:58, Mile 12: 12:14, Mile 13: 13:00, Mile 13-13.33: 11:28, average pace: 11:40)
Total miles this week: 19.74
Total miles in 2014: 46.59
Total miles: 1114.58
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