Sunday, August 2, 2015

Weekly Recap- July 27-August 2, 2015

I have a contest going to on to win one of 4 Jamba Juice Gift Certificates!  Enter here.

Monday--rest.

I attended a blogger event to promote Stuff the Bus at Krispy Kreme.  We brought school supplies and got to try the new Birthday Cake Batter and Brownie Batter doughnuts and Birthday Cake Chiller.  Yum!


I met up with the softball team at Ale House after their practice.

Tuesday-- 3 miles in 28:13.  Marathons training week 7 day 1. Storming so Treadmill run.

I worked in Gangter at the ride during the day.

Wednesday--rest.

My last GMR shift for a while.

Thursday--11 miles in 2:09:17  Marathons training week 7 day 2. Ran 4 miles then did 3:1s. Mile 1: 10:41, Mile 2: 10:50, Mile 3: 10:36, Mile 4: 10:37, Mile 5: 12:47, Mile 6: 13:05, Mile 7: 12:30, Mile 8: 12:05, Mile 9: 12:15, Mile 10: 11:58, Mile 11: 11:50, Average Pace: 11:45

I attended a blogger event at Fulton's Crab House.  There was sooo much delicious seafood!



Friday--3 miles in 36:15  Faith & Jordan's 1 year streak-aversary! Marathon training week 7 day 3. Mile 1: 9:58, Mile 2: 11:12, Mile 3: 15:01, Average Pace: 12:04

We had a big party in the Publix parking lot at 6am after the run to celebrate!


Saturday--Great American Bacon Race  3.08 miles in 33:43.   Bacon at every mile!! Marathons training week 7 day 4. Mile 1: 10:40, Mile 2: 11:01, Mile 3: 11:08, Mile 3-3.08: 10:46, Average Pace: 10:56


Later that night I attended the Give Kids the World Blogger Bash.  It was amazing to see this magical place where kids with life-threatening illnesses can go and just be kids for a week.




Sunday--13 miles in 2:15:42 Marathons training week 7 day 5. Ran 35 mins then did 3:1s. Mile 1: 9:49, Mile 2: 9:49, Mile 3: 9:50, Mile 4: 10:47, Mile 5: 10:21, Mile 6: 10:35, Mile 7: 10:26, Mile 8: 10:35, Mile 9: 10:13, Mile 10: 10:26, Mile 11: 10:54, Mile 12: 11:01, Mile 13: 10:55, Average Pace: 10:26.

Total miles this week:  33.08
Total miles in 2015: 493.10
Total miles: 2099.54

2,015 in 2015 miles: 1356.37

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